About me

In case you’re wondering – no I’m not an Olympic modern pentathlete and I adopted the name purely to show my dedication to the 5 sports I crave: cycling, dancing, football, obstacle course races and running.

If you haven’t gathered, I love fitness. Some call me crazy and some call me well driven but without trying to sound too cliché, life’s too short not to be doing the things we love right? I am by no means a professional athlete and this blog is purely to talk about training and competing in the sports I love.

Without sport I wouldn’t be the person I am. It gives me a focus, a release, a sense of inner peace that nothing else could, and I’d be honoured if you would join me on that journey.

Follow me on Instagram – @its_jermayne



Challenges Completed


Rock Solid Race 


London Winter Run 

Vitality North London Half Marathon 

Brighton Marathon 

Run or Dye 

London to Brighton Bike Ride

Color Obstacle Rush

Santa Run 



Move with Hart 

Spartan Race Sprint 

Men’s Health Survival of the Fittest 

RideLondon-Surrey 100 

London Duathlon 



Hampton Court Half Marathon 

Virgin Money London Marathon 

Vitality London 10k 

RideLondon-Surrey 100 

Grand Départ Classic 

Uniqlo 10k

Amsterdam Half Marathon



Vitality London 10k

Yorkshire 2 Amsterdam bike ride

Grand Départ Classic

Tough Mudder London North


Upcoming Challenges 

L’etape London 2018

Tough Mudder London South 2018